Sweet & Savoury Variety


High Protein | Low Carb | Natural

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Estimated Delivery:
23 - 30 May, 2024
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1 serving per bag | Serving size 30g

Energy 710KJ / 171kCal, Total Fat 13g, of which saturates 3.1g, Carbohydrates 3.4g, of which sugars 2.6g, Fibre 1.9g, Protein 8.9g, Salt 0.02g


1 serving per bag | Serving size 30g

Energy 709KJ / 171kCal, Total Fat 13.2g, of which saturates 3.1g, Carbohydrates 3.5g, of which sugars 2.5g, Fibre 1.8g, Protein 8.8g, Salt 0.02g


1 serving per bag | Serving size 35g

Energy 811KJ / 196kCal, Total Fat 15.2g, of which saturates 2.6g, Carbohydrates 2.1g, of which sugars 0.6g, Fibre 2.2g, Protein 11.8g, Salt 0.40g


1 serving per bag | Serving size 35g

Energy 810KJ / 195kCal, Total Fat 15.3g, of which saturates 2.7g, Carbohydrates 2.1g, of which sugars 0.6g, Fibre 2.4g, Protein 11.7g, Salt 0.31g



Pumpkin Seeds (82%), single origin dark chocolate (18%) [cocoa mass, sugar, cocoa butter, emulsifier: (SOY lecithin), vanilla extract], salt, glazing agent (gum arabic)


Pumpkin Seeds (82%), milk chocolate flavour (18%) [sugar, cocoa butter, gluten-free oat powder, cocoa mass, dried rice powder, emulsifier [sunflower lecithin], vanilla extract], glazing agent (gum arabic)


Pumpkin Seeds (94%), salt, rice flour, onion powder, yeast extract, garlic powder, chives, black pepper, citric acid, natural flavouring, rapeseed oil, glazing agent (gum arabic)


Pumpkin Seeds, salt, smoked paprika, rice flour, onion powder, garlic powder, rapeseed oil, glazing agent (gum arabic)

Allergy Advice: Made in a factory that also handles milk, egg, soy


Why limit yourself when you can have it all? Experience the captivating crunch of Austrian pumpkin seeds, toasted to perfection. Savour the richness of dark and oat milk chocolate, the delight of smokey BBQ blend, and the elegance of sour cream and chives.
Guilt-free pleasure awaits— high protein, low in carbs & sugar and nothing artificial. Stay satisfied longer, thanks to its natural ability to keep you fuller.

Our ingredients are sustainably sourced, ethically harvested and all purchases support a charitable cause. Embrace the goodness and make a positive impact with your purchase.

Keto friendly, Plant Based & Vegan, Gluten Free, Nut & Peanut Free.

Sweet Options: 9g Protein | 3g Carbs | <3g Sugar
Savoury Options: 12g Protein | 2g Carbs | 2g Fibre

Rating & Review

Based on 8 Reviews
  1. Fiona Little
    Good healthy option
    As I do watch my weight, these are very tasty , I would by them again.
  2. Ian
    I eat them too fast…
  3. Vikar
    one word! 'Amazing'
    Finally a snack which you can have anytime of the day without feeling guilty……not a fan of chocolate but their dark chocolate ones are yummm yet bbq are my fav…..
  4. Justine S.
    Wow these were actually surprisingly delicious. I’ve been on keto for half a year now and I’m always looking for healthy (but yummy) snacks and these are really good for when I want a lil something chocolatey but are still healthy, because I’ve heard pumpkin seeds have a lot of health benefits!!! Win win!
  5. Martin
    Good for you dnd a little bit naughty
    I love these. A bit of naughtiness to a healthy snack
  6. Agatha Raisin
    convenient and yummy
    I love these! I’ve now bought some individual flavors so I get the ones I like best.

    These are so convenient, so I don’t get tempted to eat all at once. They’re great for travel so I can ignore the sorts of snacks available on stations and in shops. I know I have a nice little treat stashed away – and it’s healthy, plus it gives support to a charity too!

    I love the savory ones. They’re great on their own or sprinkled on a salad. They liven up plain cottage cheese or egg mayo.

    The milk and dark chocolate ones are my next favourites. They’re great on their own or sprinkled on yoghurt.
    They are a little sweeter than I expected but provide just the right amount of chocolate for someone who’s trying to cut down! I was pleasantly surprised they still taste chocolaty, despite being quite thinly coated.
    I’m now buying individual flavors and really enjoying them.

  7. Kate Moss
    They taste ok.
    I like this product, they taste ok.
  8. Jacqui
    These are INCREDIBLE!
    Crunchy yummy goodness. What’s not to love?! I’ve only tried the milk so far.. but can’t wait to try the others based on these. Possibly one of my new fav snacks!
    I’m following a Keto diet and finding tasty healthy snacks has been a bit tricky at times. I’d love these even if I wasn’t doing Keto! Yay.
    Dangerously tasty!

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