Pumpkin seeds are a crunchy nut alternative packed full of plant protein. They are really low in carbs and make for a delicious keto snack. They also contain lots of natural fibre, which is very important for a health gut, especially when on a low carb diet. We use the finest pumpkin seeds in our snacks. They originate from Austria and are grown Carbon Neutral. Our seeds are grown in a unique process so they do not have any shells and can be eaten out of the bag. They are double the size of normal pumpkin seeds and offer significantly better nutrition to standard seeds. We coat our seeds in a variety of flavours to create delicious combinations whilst maintaining the many benefits of pumpkin seeds. All of our snacks are Vegan, Gluten Free and Nut Free so suitable for many diet types and people with allergies